Nearly 50 moms and 50 girls gathered to talk about and to learn how to be at their optimum health! It was real conversation with physicians and other medical professionals in a fun energetic and informative space. The first "Healthy Moms, Healthy Girls" workshop was full of authentic conversation in which moms and girls sat down face-to face with health care professionals to defined stroke, the  risks, signs and prevention. In their honest talk, physicians explained their youngest stroke victim was 14 years old. Each attendee was able to get their blood pressured check to become more aware of their 'number.'

The half-day health and wellness initiative was created improve AWARENESS of positive health behaviors, give ACCESS to healthcare resources and for mom and daughters to take ACTION and become empowered to take charge of their health!

The event was generously sponsored by Novant Health.